Engineering Management Institute

Making Mistakes

Strengthen Your Self-Confidence

By

This is a guest blog by Gina Covarrubias

Self-ConfidenceIn this post, I’d like to share three mental exercises that you can use to build a daily practice to strengthen your self-confidence!

Exercise #1: Embrace Emotions, Both Positive and Negative

While many definitions of your self-confidence exist, I will share my favorite: Self-confidence is the willingness to feel any emotion.

As terrible as some emotions feel, they are not harmful. The stronger your ability to accept and allow emotions, positive and negative, the more accomplished you will become.

Self-Confidence

[Read more…] about Strengthen Your Self-Confidence

Building Self Confidence – You Are in Charge of You!

By

This is a guest blog by Pamela A. Scott

Self Confidence

“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” – Louise L. Hay, motivational author

I love that quote. We are all experts at telling ourselves how we messed up. It’s time to shift our focus by building our self-confidence.

If you think you’re the only one with self-confidence issues, think again. I realized recently that most (if not all) clients I’ve coached over the past 15-plus years have struggled with self-confidence. That includes CEOs and other executive-level staff as well as teenagers trying to find direction.

Reprogram Your Brain

Let’s start with listening to how you program your brain via the words you use.

[Read more…] about Building Self Confidence – You Are in Charge of You!