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Stick To Your Goals

How to Make Your New Year’s Resolutions Actually Stick

January 11, 2022 By EMI

This is a guests blog by Jese H. Vance, P.E.

Every year, many people do the exact same thing. They decide to take advantage of a fresh start by making 137 (give or take) New Year’s resolutions. After making all these resolutions, they are quickly overwhelmed, and they don’t make it more than a couple of weeks into the New Year before going off course and back to the way things were. Does this sound familiar? I have been guilty of this on multiple occasions. However, I have learned some strategies over the last several years that have helped me hit my goals that I would like to share with you.

Don’t Pile on Too Much at Once

[Read more…] about How to Make Your New Year’s Resolutions Actually Stick

Filed Under: Civil Engineering Tagged With: big goals, environment, feedback on our progress, Goals With Leading Indicators, habits, Jese H. Vance, New Year's resolutions, piling on too many changes, resolutions, Stick To Your Goals

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