An Engineer’s Guide to Mindfulness Meditation
This post is an overview of Chade-Meng Tan’s book, Search Inside Yourself: The Unexpected Path to Achieving Success, Happiness (and World Peace) If you enjoyed reading this review and think I need to provide others (I consume, on average, a book a week); let me know through the comments below. My journey in developing a mindfulness […]
How to Build Willpower and Create Positive Habits that Move You Closer to Your Engineering Goals with Leo Gura – Ep 030
In this session of The Engineering Career Coach Podcast, I am going to provide you with specific steps for building your willpower and creating positive habits with my guest Leo Gura, who is a personal development expert and has over 200 videos on YouTube. “When you control your thoughts, you control your mind. When you […]